FAQ

  • What are the benefits of using a weighted vest?

    Weighted vests add extra resistance to workouts, helping to improve strength, endurance, and calorie burn. They’re useful for activities like walking, running, bodyweight exercises, and HIIT.

  • How should I choose the right weight for my vest?

    Start with a lighter weight that’s around 5-10% of your body weight, then gradually increase as you build strength.

  • How do I adjust the weight on the vest?

    Many vests have removable weight blocks or bags, allowing you to customize the weight by adding or removing them to fit your training needs.

  • How do I clean and maintain my weighted vest?

    Remove weights and other accessories before washing. Hand wash with soap and hang dry. Do mot dry clean. Do not bleach. Do not iron.

  • Who is paying for shipping costs?

    iRunsports offer free shipping on all our items. For returns, buyer is responsible for the return shipping cost.

  • Does the weighted vest come with a warranty?

    Yes, iRunsports offer a lifetime warranty on all vest.